Triphala

I first must begin by informing you that I personally take Triphala, love it and recommend it.

It promotes bowel movement but in a manner that is not intrusive or urgent. Simply "business as usual". Constipation and bowel irregularity are indicative of perhaps other underlying health issues. Triphala is reported to not only regulates bowel movement but at the same time improves digestion, reduces serum cholesterol, improves circulation (potentiates adrenergic function), contains 31% linoleic acid, exerts a marked cardio-protective effect, reduces high blood pressure, improves liver function, has proven anti-inflammatory and anti-viral properties, expectorant, hypotensive.

In addition, Triphala is an effective blood purifier that stimulates bile secretion as it detoxifies the liver, helps digestion and assimilation, and significantly reduces serum cholesterol and lipid levels throughout body. There is a common phrase amongst herbal practitioners, "When in doubt, try Triphala". Triphala takes care of the body by gently promoting internal cleansing of all conditions of stagnation and excess while at the same time it improves digestion and assimilation.

I have noticed a clearer complexion, less bloat, weight-loss and I assimilate food far more effectively than I had prior to taking Triphala.